All athletes take part in stretching exercises as a warm up before their chosen sport. The idea of stretching before riding a dirt bike and racing Motocross might sound excessive because after all you sit. But handling a dirt bike demands far...
Continue readingChronic Exertional Compartment Syndrome. That's the real name for arm pump a sometimes debilitating condition that causes blood to pool in the forearms, causing swelling and loss of strength in the arms. Many dirt bike riders succumb to its...
Continue readingIt's an age-old question and one the greatest of minds have tried answering. How do you avoid getting hurt when riding a dirt bike? The answer? Don't ride a dirt bike. But that's no fun and despite what's happening on college campuses...
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